Aditi Tapi — Engineering Manager

𝐒𝐮𝐬𝐭𝐚𝐢𝐧𝐚𝐛𝐥𝐞 𝐇𝐞𝐚𝐥𝐭𝐡 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧: 𝐀𝐥𝐢𝐠𝐧𝐢𝐧𝐠 𝐘𝐨𝐮𝐫 𝐈𝐝𝐞𝐧𝐭𝐢𝐭𝐲, 𝐁𝐞𝐥𝐢𝐞𝐟𝐬, 𝐚𝐧𝐝 𝐋𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 𝐟𝐨𝐫 𝐋𝐚𝐬𝐭𝐢𝐧𝐠 𝐑𝐞𝐬𝐮𝐥𝐭𝐬. I spent years at war with my own body while navigating a high-pressure career at corporates.I know the cycle: The 10 PM calls that lead to stress-eating. The chronic anxiety that shows up as physical flare-ups. The "guilt" of trying to balance a demanding job, a family, and your own health. As a woman who navigated 𝐂-𝐏𝐓𝐒𝐃, 𝐜𝐡𝐫𝐨𝐧𝐢𝐜 𝐡𝐞𝐚𝐥𝐭𝐡 𝐜𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧𝐬 (𝐇𝐒), 𝐚𝐧𝐝 𝐚 𝟑𝟎𝐤𝐠 𝐩𝐨𝐬𝐭-𝐩𝐫𝐞𝐠𝐧𝐚𝐧𝐜𝐲 𝐰𝐞𝐢𝐠𝐡𝐭 𝐥𝐨𝐬𝐬 𝐣𝐨𝐮𝐫𝐧𝐞𝐲, I realised that the "hustle harder" fitness culture is broken. 𝐈 𝐝𝐨𝐧’𝐭 𝐜𝐨𝐚𝐜𝐡 "𝐟𝐢𝐭𝐧𝐞𝐬𝐬." 𝐈 𝐜𝐨𝐚𝐜𝐡 𝐑𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐜𝐞. My practice is designed specifically for professionals who are tired of being told to eat "salads and shakes" to get results. I believe your health should honour your life, not complicate it. 𝐓𝐡𝐞 𝐓𝐡𝐫𝐞𝐞 𝐏𝐢𝐥𝐥𝐚𝐫𝐬 𝐨𝐟 𝐌𝐲 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡: 🧬 𝐁𝐞𝐡𝐚𝐯𝐢𝐨𝐫𝐚𝐥 𝐀𝐫𝐜𝐡𝐢𝐭𝐞𝐜𝐭𝐮𝐫𝐞: We don't just "fix" your plate; we look at the psychology behind your habits. Why do you reach for food when stressed? How do we make consistency feel safe for your nervous system? 🥘 𝐇𝐞𝐫𝐢𝐭𝐚𝐠𝐞 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧: You don't need to give up your Dal, Roti, or Sambhar to lose fat. We tweak your daily cultural staples to work for your metabolism, ensuring you never feel "deprived" at a family dinner. 💪 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐏𝐮𝐧𝐢𝐬𝐡𝐦𝐞𝐧𝐭: Lifting to feel powerful, not exhausted. We build a structured routine that fits into a busy calendar. I am an amalgamation of a 𝐋𝐢𝐟𝐞 𝐂𝐨𝐚𝐜𝐡, 𝐇𝐚𝐛𝐢𝐭 𝐒𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐬𝐭, 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧𝐢𝐬𝐭 𝐚𝐧𝐝 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡 𝐂𝐨𝐚𝐜𝐡. I work with a very small cohort of professionals to ensure every intervention is deeply personalised. 𝐍𝐨 𝐩𝐫𝐨𝐭𝐞𝐢𝐧 𝐩𝐨𝐰𝐝𝐞𝐫𝐬. 𝐍𝐨 𝐫𝐚𝐧𝐝𝐨𝐦 𝐝𝐢𝐞𝐭𝐬. 𝐍𝐨 𝐛𝐮𝐫𝐧𝐨𝐮𝐭. If you’re ready to build a body that feels like home while leading at work, let’s connect. 📩 𝐃𝐌 "𝐑𝐄𝐒𝐓𝐎𝐑𝐄" 𝐭𝐨 𝐬𝐞𝐞 𝐢𝐟 𝐰𝐞 𝐚𝐫𝐞 𝐚 𝐟𝐢𝐭 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐧𝐞𝐱𝐭 𝟏𝟐-𝐰𝐞𝐞𝐤 𝐜𝐨𝐡𝐨𝐫𝐭.

Stackforce AI infers this person is a Health Transformation Coach with a strong technical background in software engineering.

Location: Bengaluru, Karnataka, India

Experience: 11 yrs 7 mos