Dr. Yash Vardhan Kukreti — Co-Founder
I’m Dr. Yash Vardhan Kukreti, a Medical Doctor and Longevity Physician whose work focuses on health, wellness, performance and the long term optimisation of human physiology. I operate at the intersection of clinical medicine, performance training, longevity science and modern health technology, combining medical understanding with practical systems people can actually follow. Through Rx Strength & Sehat, I coach clients across the world, offering consulting that integrates training, nutrition, behaviour change, recovery, supplementation and blood work interpretation to build bodies that are strong, functional and resilient. My work also involves handling high performance and VIP clientele with a deeply personalised and evidence based approach to health optimisation. My current work blends medicine, performance and biohacking principles in a grounded, evidence based way. I help individuals improve metabolic health, physical performance and long term wellbeing using strength training, recovery protocols, lifestyle design, longevity modalities, advanced diagnostics and emerging health technology, while keeping the approach practical and sustainable. I also helped build the Ultrahuman Performance Lab with a focus on evidence based healthy longevity modalities, geroscience, recovery systems and performance oriented health technology. My journey began with a knee injury in my teens that took me away from basketball and pushed me to understand the body through lived experience rather than theory alone. Rehabilitation became curiosity, curiosity became study, and eventually purpose. During medical school I rebuilt my own health through structured training, rehabilitation and nutrition, and realised most people do not lack motivation. They lack clarity, structure and a plan aligned with their life. My philosophy is simple: clarity over confusion, systems over intensity and consistency over shortcuts. I aim to bridge the gap between medicine and fitness so people can improve strength, confidence and long term health in a measurable way. Outside work I enjoy studying physiology, writing, playing basketball and exploring ideas around human performance and behaviour. If you value measurable progress, performance and long term health, I would be happy to connect.
Stackforce AI infers this person is a Healthcare professional specializing in longevity and performance optimization.
Location: South Delhi, Delhi, India
Experience: 1 yr 5 mos
Skills
- Performance Health
- Medicine
- Longevity
- Precision Medicine
- Fitness Consulting
- Sports Medicine
- Preventive Medicine
- Lifestyle Medicine
Career Highlights
- Expert in longevity and performance health optimization.
- Integrates advanced diagnostics with personalized health programs.
- Founder of a coaching system bridging medicine and fitness.
Work Experience
Indian Society Of Lifestyle Medicine
Member (3 mos)
Longevity Global
Member (3 mos)
Ultrahuman
Longevity Physician (4 mos)
longevitydocs.™
Member (5 mos)
Healing Vibes Ortho Clinic
Consultant Physician & Lifestyle Specialist (1 yr)
Rx Strength & Sehat
Founder, Longevity Physician & Performance Coach (2 yrs 5 mos)
Fortis Healthcare
Clinical Observer (0 mo)
Education
CRMI at Northern Railway Central Hospital, New Delhi
MBBS at University of Mauritius
CRMI at Vardhman Mahavir Medical College and Safdarjung Hospital
at Chinmaya Vidyalaya