Dr. Yash Vardhan Kukreti

Co-Founder

South Delhi, Delhi, India1 yr 5 mos experience
AI Enabled

Key Highlights

  • Expert in longevity and performance health optimization.
  • Integrates advanced diagnostics with personalized health programs.
  • Founder of a coaching system bridging medicine and fitness.
Stackforce AI infers this person is a Healthcare professional specializing in longevity and performance optimization.

Contact

Skills

Core Skills

Performance HealthMedicineLongevityPrecision MedicineFitness ConsultingSports MedicinePreventive MedicineLifestyle Medicine

Other Skills

Wearable TechnologyHealth coachGutmicrobiome TestingDEXAContinuous Glucose MonitoringMetabolic HealthMotion CaptureMedical TechnologyForceDecksVALD Performance SystemsNutrigenomicsBloodwork Analysis and InterpretationWellnessFitnessFitness Industry

About

I’m Dr. Yash Vardhan Kukreti, a Medical Doctor and Longevity Physician whose work focuses on health, wellness, performance and the long term optimisation of human physiology. I operate at the intersection of clinical medicine, performance training, longevity science and modern health technology, combining medical understanding with practical systems people can actually follow. Through Rx Strength & Sehat, I coach clients across the world, offering consulting that integrates training, nutrition, behaviour change, recovery, supplementation and blood work interpretation to build bodies that are strong, functional and resilient. My work also involves handling high performance and VIP clientele with a deeply personalised and evidence based approach to health optimisation. My current work blends medicine, performance and biohacking principles in a grounded, evidence based way. I help individuals improve metabolic health, physical performance and long term wellbeing using strength training, recovery protocols, lifestyle design, longevity modalities, advanced diagnostics and emerging health technology, while keeping the approach practical and sustainable. I also helped build the Ultrahuman Performance Lab with a focus on evidence based healthy longevity modalities, geroscience, recovery systems and performance oriented health technology. My journey began with a knee injury in my teens that took me away from basketball and pushed me to understand the body through lived experience rather than theory alone. Rehabilitation became curiosity, curiosity became study, and eventually purpose. During medical school I rebuilt my own health through structured training, rehabilitation and nutrition, and realised most people do not lack motivation. They lack clarity, structure and a plan aligned with their life. My philosophy is simple: clarity over confusion, systems over intensity and consistency over shortcuts. I aim to bridge the gap between medicine and fitness so people can improve strength, confidence and long term health in a measurable way. Outside work I enjoy studying physiology, writing, playing basketball and exploring ideas around human performance and behaviour. If you value measurable progress, performance and long term health, I would be happy to connect.

Experience

1 yr 5 mos
Total Experience
1 yr
Average Tenure
3 mos
Current Experience

Indian society of lifestyle medicine

Member

Mar 2026Present · 3 mos

Longevity global

Member

Mar 2026Present · 3 mos

Ultrahuman

Longevity Physician

Feb 2026Present · 4 mos · Bengaluru

  • As a Physician at Ultrahuman, I work at the intersection of medicine, human performance, and technology. My role focuses on translating clinical science into practical, real world health optimisation using continuous biomarkers, metabolic data, advanced diagnostics, and personalised interventions.
  • I work on performance health rather than just disease prevention. This includes metabolic health, recovery, sleep, nutrition strategies, supplementation protocols, lifestyle medicine, and personalised health optimisation, with the goal of helping individuals function, perform, and feel at their biological best.
  • My work also involves integrating advanced diagnostics, functional testing, and recovery technologies into personalised health programs. This includes the interpretation and application of data from VO₂ max testing, DEXA body composition analysis, continuous glucose monitoring, OCT retinal imaging, retinal angiography, sleep studies, gut microbiome analysis, and NutriDNA based nutrigenomic insights to better understand individual responses to nutrition, metabolism, recovery, and overall health.
  • On the recovery and performance side, I help design and implement protocols using modalities such as hyperbaric oxygen therapy, whole body cryotherapy, infrared sauna, and structured recovery strategies tailored to individual physiology and goals.
  • I am also involved in planning and building the Ultrahuman Performance Floor, working closely with sports science technologies and assessment systems including VALD performance systems, ForceDecks, Dynamo dynamometry, and other sports medicine testing platforms used for strength, mobility, recovery, and performance diagnostics.
  • The aim is simple. To combine evidence based medicine, wearable technology, advanced diagnostics, nutrigenomics, microbiome science, sleep analysis, and sports science to create precise, data driven interventions that optimise human performance and long term health.
Wearable TechnologyHealth coachPerformance HealthMedicineGutmicrobiome TestingDEXA+8

Longevitydocs.™

Member

Jan 2026Present · 5 mos

  • Member of a selective physician network focused on evidence led longevity, precision medicine, and translating data into real world human performance.
WellnessLongevityPreventive MedicinePrecision Medicine

Healing vibes ortho clinic

Consultant Physician & Lifestyle Specialist

Dec 2024Dec 2025 · 1 yr · South Delhi

  • Worked as a Fitness & Lifestyle Consultant in a clinical setting, bridging the gap between medicine, rehabilitation, and performance.
  • My role involved designing and implementing personalised programs focused on fat loss, muscle building, and long-term health optimisation. I worked closely with individuals across different age groups and conditions, helping them transition from injury and rehabilitation phases back to strength and functional performance.
  • I was also involved in creating sustainable nutrition and supplementation strategies tailored to individual needs, along with interpreting basic blood markers to guide lifestyle and performance interventions.
  • The experience helped me develop a deeper understanding of integrating clinical insights with practical training and lifestyle interventions, with a strong focus on longevity, adherence, and real world outcomes.
Preventive MedicineLongevityLifestyle MedicineSports NutritionFitness TrainingHealth & Wellness+1

Rx strength & sehat

Founder, Longevity Physician & Performance Coach

Jan 2024Present · 2 yrs 5 mos · Remote

  • Strength & Sehat is more than just a fitness coaching program. It is a system designed to help people evolve into the strongest version of themselves, not just physically but in every aspect of life. Through evidence-based training, rehabilitation, and mindset coaching, we empower individuals to build strength, confidence, and resilience.
  • My journey started with a severe injury that took me away from basketball. A top surgeon told me I had osteoarthritic changes and should quit sports forever. I refused to accept that. Over the years, I rehabbed myself, got into the best shape of my life, and returned to playing, all while pursuing my MBBS. That experience shaped my passion for sports medicine and performance training.
  • As a doctor and entrepreneur, I am committed to bridging the gap between sports medicine, rehabilitation, and high-performance training. Open to collaborations in healthcare, MedTech, and performance science. Let’s connect.
Health coachFitnessFitness IndustryFitness InstructionSports MedicineNutrition Education+11

Fortis healthcare

Clinical Observer

Jan 2024Jan 2024 · 0 mo

Education

Northern Railway Central Hospital, New Delhi

CRMI

University of Mauritius

MBBS — Bachelor of Medicine and Surgery

Vardhman Mahavir Medical College and Safdarjung Hospital

CRMI — FMT Rotation

Chinmaya Vidyalaya

Jan 2003Jan 2017

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