Matt Hall — Co-Founder

I help busy executives, leaders, and entrepreneurs burn fat, build muscle, and boost energy (even with a packed schedule). The Challenge: A Demanding Career & Your Health As a father and business owner, I understand how the demands of a career, constant travel, and an unpredictable schedule can take a toll on your health. Long work hours, business trips, and high-pressure environments often lead to poor nutrition, inconsistent workouts, and low energy. Over time, this can leave you feeling sluggish, out of shape, and disconnected from your best self. Are You Sacrificing Your Health for Your Career? • Experiencing high stress and burnout? • Lacking confidence in your physical appearance? • Wishing for a structured fitness plan that actually works? • Neglecting your personal well-being for success? You might be crushing it in your career, but if you hate how you look and feel, it’s time for a change. You deserve a strong, energised body that reflects your ambition and hard work. The Solution: A Proven System for Busy Leaders If your health has been on the back-burner, now’s the time to make a real change. I’ll help you transform how you feel and look with a system that works for high performers like you. I’ll support you with: ✅ Exercise that fits your lifestyle – Efficient, results-driven workouts ✅ Nutrition that fuels your success – No crash diets, just sustainable habits ✅ Accountability to keep you on track – A proven coaching system for lasting results Let’s build a body you’re proud of—one that matches the success you’ve created in your career. Ready to take control? Book an Executive Stratergy Call To Find Out More,

Stackforce AI infers this person is a Fitness and Wellness Expert specializing in high-performance coaching for busy professionals.

Location: Loughborough, England, United Kingdom

Experience: 18 yrs 5 mos

Skills

Coaching
Fitness Training
Team Leadership
Sales Management
Nutrition
Fitness
Fitness Industry
Gym

Career Highlights

Expert in fitness for busy executives
Proven track record in personal training
Founder of successful fitness programs

Work Experience

MH Studio Rothley

Founder of MH Studio (5 yrs 1 mo)

Matt Hall Fitness

Founder (11 yrs 4 mos)

Personal Trainer (11 yrs 5 mos)

Equinox

Personal Trainer (1 yr 4 mos)

Steiner Leisure Limited

Fitness Director (5 yrs 9 mos)

LA fitness UK

Fitness Instructor (1 yr 11 mos)

Education

Level 3 Personal Training at Life Fitness

Higher National Diploma at De Lisle College

Matt Hall

Co-Founder

Loughborough, England, United Kingdom18 yrs 5 mos experience

Highly Stable

Key Highlights

Expert in fitness for busy executives
Proven track record in personal training
Founder of successful fitness programs

Stackforce AI infers this person is a Fitness and Wellness Expert specializing in high-performance coaching for busy professionals.

Contact

Skills

Core Skills

CoachingFitness TrainingTeam LeadershipSales ManagementNutritionFitnessFitness IndustryGym

Other Skills

WellnessMarketingInjury PreventionHuman AnatomyWeight TrainingSportsSalesPersonal TrainingManagementCustomer ServiceLeadershipStrength TrainingPublic Speaking

About

Experience

18 yrs 5 mos

Total Experience

5 yrs 10 mos

Average Tenure

5 yrs 1 mo

Current Experience

Mh studio rothley

Founder of MH Studio

Apr 2021 – Present · 5 yrs 1 mo · Leicestershire, England, United Kingdom

I am the owner of a specialist small group and 1-2-1 personal training facility providing results driven, client focused training in a boutique studio environment. Our professional and friendly team of trainers offer a bespoke fitness experience, accommodating all individual needs.

Team LeadershipSales Management

Matt hall fitness

2 roles

Founder

Promoted

Jan 2015 – Present · 11 yrs 4 mos

Helping CEOs get Fit for Success

Personal Trainer

Dec 2014 – Present · 11 yrs 5 mos

As As a personal trainer, I have been helping men look and feel their best for over twenty years. With my expertise in fitness, I have developed and implemented proven strategies and systems that enable busy professionals to build muscle, shed fat, and increase energy—all through a time-efficient approach.
My mission is to empower driven individuals to achieve peak physical fitness and mental clarity through personalised, results-focused programmes that integrate seamlessly into their demanding lives.
I’m passionate about sharing my knowledge and experience through my Fit for Success programme, where I offer coaching, mentoring, and support to help clients reach their goals and overcome the challenges that come with a high-performance lifestyle.

CoachingWellnessFitness Training

Equinox

Personal Trainer

Sep 2012 – Jan 2014 · 1 yr 4 mos · On-site

I worked as a personal trainer at Equinox Kensington, where I had the chance to work with a range of high-profile clients, athletes, and celebrities, helping them achieve their fitness goals with personalised training.
Equinox is all about quality, from its top-tier facilities to its focus on customer experience. Working there taught me the importance of providing real value and making every client feel supported, whether they’re in for a quick session or a long-term transformation.
My time at Equinox Kensington not only helped me become a better trainer, but it also gave me a deeper understanding of how to offer exceptional service in the fitness industry.

NutritionFitness Training

Steiner leisure limited

Fitness Director

Jan 2007 – Oct 2012 · 5 yrs 9 mos · United States · On-site

I worked as a Fitness Director onboard luxury cruise ships, where I managed gym operations and ensuring everything ran smoothly. My focus was all about giving guests a great fitness experience while they enjoyed their holiday.

Fitness TrainingFitness

La fitness uk

Fitness Instructor

Jan 2005 – Dec 2006 · 1 yr 11 mos · Leicester, England, United Kingdom · On-site

I worked as a fitness instructor, teaching spin, body pump, water aerobics, yoga and circuit classes. This was my inital intoduction into the fitness industry whilst gaining my qualifications.

Fitness IndustryGym