Gaurav Singh — Consultant

I am a Certified Yoga Therapist (M.Sc., YIC, RYT-500) with over 500 hours of Yoga Alliance–accredited training and a strong academic foundation in yoga therapy and psychology. My approach integrates traditional yogic wisdom with evidence-based psychology and therapeutic techniques to support individuals, teams, and organizations facing stress, burnout, pain, and lifestyle-related disorders. With hands-on experience across clinical, academic, digital, and corporate wellness settings, I specialize in designing personalized therapy protocols using Hatha, Vinyasa, Pranayama, mindfulness, and mind-body meditation techniques. My work spans one-on-one consultations, wellness retreats, institutional therapy, and high-impact workplace wellness sessions. I currently serve as a Yoga Therapist & Research Associate at Adhyatma Sadhna Kendra, where I contribute to the development of meditation-based wellness protocols and help evaluate their impact in group settings. I’ve previously worked with Live Your Best Life (USA) and independent wellness organizations, offering therapeutic sessions, wellness strategy consulting, and curriculum development. My research interests include mind-body medicine, the physiological effects of meditation, and yoga as a complementary therapy for emotional regulation and chronic health conditions. I’ve contributed to research studies, presented at conferences, and led programs that combine movement, breath, and mindfulness to foster holistic well-being. 🔹 Key Strengths • Customized Corporate Wellness & Stress Management Programs • Yoga Therapy for Chronic & Lifestyle Disorders • Meditation & Emotional Regulation Coaching • Digital Wellness & Remote Session Delivery • Research-Informed Curriculum Design & Facilitation 🌿 Let’s connect if you’re interested in: • Workplace Wellness Partnerships & Corporate Coaching • Research Collaborations in Yoga & Psychology • Employee Mental Health & Stress-Resilience Strategies • Mind-Body Education & Holistic Program Design

Stackforce AI infers this person is a Healthcare and Wellness expert specializing in yoga therapy and corporate wellness solutions.

Location: New Delhi, Delhi, India

Experience: 3 yrs 6 mos