Swarn Jha — Co-Founder

I believe one honest conversation can change everything. For 21 years I worked in IT and Human Resources — sitting across from high performers, driven professionals, and people who looked completely fine from the outside. And privately were carrying more than anyone knew. I’ve been that person too. That’s what led me here. I am a Holistic Wellbeing Practitioner, EFT Practitioner, Certified Yoga Teacher, Tibetan Sound Healer, and Mental Health Advocate — with a certification in Mental Health and Wellbeing from NIMHANS, India’s most respected mental health institution. I work at the intersection of emotional wellbeing, nervous system regulation, and preventive mental health — particularly with men who are ready to do something about what they’ve been quietly carrying. My tools include: — EFT (Emotional Freedom Techniques) — Matrix Reimprinting — Yoga and breathwork — Sound Healing — And 21 years of understanding what corporate pressure actually does to a human being I also run marathons. Because I know what it takes to keep going when everything in you wants to stop. If you’re feeling stuck, burnt out, overwhelmed, or just carrying more than you’re letting on — This is a good place to start. 📩 Book a free discovery call via the link below. https://topmate.io/swarn_jha10

Stackforce AI infers this person is a Holistic Wellbeing Practitioner with a strong background in IT and Human Resources.

Location: Bengaluru, Karnataka, India

Experience: 11 yrs 11 mos