Mary Jain — Co-Founder

For a long time, I did what made sense on paper. ISB. Startups. Growth role at Meesho. The kind of life that looked right in every way that's supposed to matter. And then one quiet morning, a question showed up. "Is this it?" I didn't have an answer. So I did what high performers do: I got busier. For a while, it worked. Until it didn't. I took a sabbatical. Travelled: The obvious first move and honestly, it helped. New places, new energy. For a while, I felt lighter. But when I came back, everything came back. The same weight. The same question. Just with better photos on my phone.. It wasn't until I actually got still that I found the things nobody had taught me: how to sit with discomfort, how to feel what I'd been running from, how to come back to myself. Breathwork and ice baths weren't trends for me. They were the first tools that actually worked. Today I facilitate experiences through The Sacred Cocoon : Breathwork, Ice Bath, Sharing Circle and inner healing for people who have built great careers and quietly wonder what's missing. I've worked with 500+ people across corporate backgrounds, each carrying their own version of the same question. This is where I write about: — What the career path doesn't prepare you for — What the body knows that the mind avoids — What it looks like to choose yourself after years of choosing the system If you're high-achieving, quietly exhausted, and done pretending "I'm fine" covers it, you'll find something here. Based in Bengaluru | Corporate workshops, retreats & private sessions across India I also run a free weekly breathwork circle for anyone curious to experience this Join the community here: https://chat.whatsapp.com/CK3ehJPxFz0FnRt27iGW2w?mode=gi_t

Stackforce AI infers this person is a B2B wellness facilitator with a strong background in business strategy and product management.

Location: Bengaluru, Karnataka, India

Experience: 8 yrs 1 mo