Natasha Uppal — Co-Founder
Matrescence India is India's first matrescence consulting and research practice. Matrescence is the profound transformation - psychological, neurological, physical, and relational - of becoming a mother. Coined in 1973, it is gaining global scientific recognition as a critical developmental period comparable to adolescence. Most healthcare systems have no framework for it, and what it costs mothers is significant and largely unmeasured: unsupported transitions, unrecognised symptoms, and care that addresses a fraction of what they are actually going through. As a child development and gender equity specialist, I bring an intersectional lens to this work. I spent nearly two decades at the World Bank, LEGO Foundation, and CARE India designing and implementing programmes across socio-economic contexts in India, and hold a Master's in Education, Gender, and International Development from UCL, where I studied as a Chevening Scholar. Through all of it, one thing was consistent: maternal and child wellbeing are mutually reinforcing outcomes. Becoming a mother led me to matrescence, and to the realisation that gaps in maternal care are universal and deep. I'm India's first certified Mama Rising® Matrescence Coach (ICF-accredited). The Matrescence Lens™ is the framework I've built for institutions. It maps every care touchpoint against six domains of the maternal transformation, giving hospitals, maternity units, and femtech companies the tools to move from fragmented care to whole-mother support. I work with institutions through system audits, staff capability building, programme design, and advisory. In India, around 1 in 5 women experience a perinatal mental health condition. The vast majority go unidentified, because there is no routine mental health screening in obstetric care. Matrescence India is building a longitudinal digital screening tool that follows women from delivery through the first postpartum year, administering validated clinical instruments at evidence-based risk windows and using AI-driven triage to route each woman to the appropriate level of support. The goal is scalable, culturally contextualised perinatal mental health infrastructure for the urban Indian private hospital setting. The femtech and maternal health space is growing fast. It will remain incomplete until it is built on a full understanding of the maternal experience and the science behind it. That is what Matrescence India brings. If you work in maternal healthcare, femtech, or public health, or are building or investing in this space, I'd love to connect.
Stackforce AI infers this person is a maternal health and early childhood development expert with a focus on social impact.
Location: Bengaluru, Karnataka, India
Experience: 12 yrs 3 mos
Skills
- Maternal-child Health
- Healthcare Consulting
- Early Childhood Development
Career Highlights
- Pioneered India's first matrescence consulting practice.
- Developed a digital screening tool for perinatal mental health.
- Led impactful programs across diverse socio-economic contexts.
Work Experience
Matrescence India
Founder (10 mos)
Indus Action
Associate Director (1 yr 2 mos)
Sr. Project Curator, Care to Play Collective (11 mos)
Helping Hands for Speechless Souls
Advisory Board Member (1 yr 2 mos)
BYJU'S
General Manager, Strategy and Learning, Social Initiatives (1 yr 11 mos)
World Bank Group
Consultant, Education Global Practice | Early Years Fellow (2 yrs 7 mos)
PYXERA Global
Operations Consultant, Joint Initiative for Village Advancement (JIVA) (6 mos)
International Labour Organization
Consultant, International Programme on the Elimination of Child Labour (IPEC) (1 mo)
PYXERA Global
Program Coordinator (1 yr 7 mos)
Atlas Corps
Fellow (1 yr 6 mos)
CARE India
Program Coordinator, Youth Engagement (1 yr 7 mos)
Communications Intern (4 mos)
Ashoka
Intern - Full Economic Citizenship, Global Learning Team, Housing for All (1 mo)
AIESEC
Team Leader - Communications and PR (2 mos)
Vice President, Talent Management (1 yr)
Vice President, Development Sector (1 yr 11 mos)
Panafrican Paper Mills (East Africa) Limited
Marketing Intern (1 mo)
Education
Master of Arts (M.A.) at UCL Institute of Education
B.A (Hons) at Delhi University
Economics at Vasant Valley School