Dr Saniya Bedi (PhD)

Founder

New Delhi, Delhi, India3 yrs 6 mos experience

Key Highlights

  • Founder of Therapy by Saniya, promoting mental health.
  • Content creator raising awareness on mental health issues.
  • Consultant psychologist at Delhi University, supporting student mental health.
Stackforce AI infers this person is a mental health professional with expertise in counseling and educational psychology.

Contact

Skills

Core Skills

Mental Health CounselingStakeholder ManagementContent CreationMental Health Awareness

Other Skills

Hosting EventsBuild Strong RelationshipsDesign ThinkingSocial MediaFacilitationEducationQualitative DataDiagnostic SkillStrong Theoretical BaseInclusive practiceInterpersonal CommunicationActive ListeningLife CoachingMicrosoft OfficeMicrosoft Excel

About

I am the founder of Therapy by Saniya, a safe space that offers care, guidance and empowerment to you to heal, grow, and thrive and known as someone who offers doable tips and relatable insights that are easy to understand on Instagram- https://www.instagram.com/therapybysaniya/ My approach centers on how I conceptualize and address human thoughts, emotions, behaviors, suffering, change, and growth. It is deeply rooted in the principles of humanistic philosophy. I am genuinely interested in hearing your life story, as I believe context plays a crucial role. Together, we’ll uncover your strengths and create a path toward growth and resilience. ​I recognize that while certain aspects of life are unchangeable, there are possibilities where we can harness our innate power and free will to live an authentic and meaningful life.​ In our sessions, I strive to create a balanced space—offering compassion, care, and guidance while empowering you to unlock your inner strength, embrace freedom of choice, take responsibility, and lead a life where you heal, grow, and thrive. My vision is to offer hope, instill power, and be remembered as someone who truly made a difference.

Experience

Grail insights

Posh Trainer

Mar 2020Oct 2023 · 3 yrs 7 mos · Remote

Stakeholder ManagementBuild Strong Relationships

Therapy by saniya

Psychologist

Jan 2020Present · 6 yrs 2 mos · Remote

  • If you do wish to book a session, kindly drop an email at support@therapybysaniya.com
  • Visit my Instagram profile for some doable tips to take care of your mental health- https://www.instagram.com/therapybysaniya/
Stakeholder ManagementMental Health CounselingHosting EventsBuild Strong RelationshipsDesign Thinking

Instagram

Content Creator

Jan 2020Present · 6 yrs 2 mos · Greater Delhi Area

  • It is a well-known fact that mental health remains a taboo despite efforts to normalise it. I realised that I could use the power of social media to help in de-stigmatization and normalisation of mental health. This made me a content creator on various social media platforms. I create content basis themes/topics for a month e.g. anxiety, stress, confidence, self-harm etc.
  • The topics are covered by creating posts, stories, live chats, Q and A rounds etc on Instagram, Facebook, Sheroes & Momspresso. I have expert profiles on both Sheroes and Momspresso. This helps me in reaching out to more people!
  • This page helps people to get doable tips on managing their mental health- free of cost and that too without anyone getting to know about the same.
  • This page is no way a replacement to therapy. When I feel that the client requires more than basic tips, I take on sessions or refer them to relevant professionals.
  • #contentcreator #mentalhealthawareness #facebook #instagram #sheroes
Build Strong RelationshipsDesign ThinkingContent CreationMental Health Awareness

Delhi university

Consultant Psychologist

Mar 2017Jan 2024 · 6 yrs 10 mos · Greater Delhi Area

  • I work with various colleges of Delhi University as a consultant psychologist. My responsibility is to take care of the mental health of everyone on campus including students, staff-teaching and non-teaching.
  • I come across students exhibiting a wide range of concerns like personal and interpersonal concerns, family issues, career-related concerns among others.
  • I am also responsible for organising workshops at the college for the students and the staff.
Stakeholder ManagementMental Health CounselingHosting EventsBuild Strong RelationshipsFacilitation

St. paul's senior secondary school

Student Counselor

Sep 2016Jan 2017 · 4 mos · Bhopal, Madhya Pradesh, India

Stakeholder ManagementBuild Strong Relationships

Asnani school by pearson

Student Counselor

Aug 2016Jan 2017 · 5 mos · Bhopal

Stakeholder ManagementBuild Strong Relationships

Military hospital

Counseling Psychologist

Jul 2016Dec 2016 · 5 mos · Bhopal, Madhya Pradesh, India

Stakeholder ManagementBuild Strong Relationships

J.n. petit technical high school

Counselor

Apr 2015Mar 2016 · 11 mos · Pune/Pimpri-Chinchwad Area

  • 1. Individual and Group counseling on issues pertaining to behavior, academics and discipline for classes Preprimary to Class X
  • 2. Life skills classes for classes IX & X regularly throughout the year
  • 3. Parental counseling (Individual & Group)
  • 4. Teacher training on ‘Team Spirit’ and ‘Understanding Dyslexia’ & Teacher counseling
  • 5.Regular counseling sessions for the boarding students
Stakeholder ManagementBuild Strong Relationships

Cooper hospital

Intern

Sep 2014Oct 2014 · 1 mo · Mumbai

  • 1. Intake sessions
  • 2. Observation of individual and group sessions (Psychiatry Ward)
Build Strong Relationships

Bmc school

Intern

Jun 2014Apr 2015 · 10 mos · Chembur, Mumbai

  • Individual and Group Counseling sessions with all classes (Classes 1 to 7)
Build Strong Relationships

New horizons child development centre

Intern

Jun 2014Nov 2014 · 5 mos · Goregaon, Mumbai

  • 1. Intake sessions
  • 2. Observation of OPD
  • 3. Psychological Assessment
  • 4. Part of various therapy sessions (occupational, physical, remedial classes etc.)
Build Strong Relationships

Swadhar family counseling centre

Intern

Jun 2013Apr 2014 · 10 mos · Goregaon, Mumbai

  • 1. Intake sessions
  • 2. Observation of Individual and Group Counseling sessions
Build Strong Relationships

Max hospital

Intern

Sep 2012Feb 2013 · 5 mos · Greater Delhi Area

  • 1. Psychometric Testing: administration, scoring & interpretation of psychological protocols
  • 2. Counseling Sessions
Build Strong Relationships

Army public school

Intern

Jun 2012Jul 2012 · 1 mo · New Delhi

  • Group Counseling Sessions with classes 3 to 6
Build Strong Relationships

Education

Tata Institute of Social Sciences

Master’s Degree — Applied Psychology

Jan 2013Jan 2015

SGT UNIVERSITY

Doctor of Philosophy - PhD — Counseling Psychology

Oct 2017Jan 2024

Indraprastha College For Women

Bachelor’s Degree — Psychology Honors

Jan 2010Jan 2013

Dewan Public School, Meerut

High School — Commerce

Jan 2009Jan 2010

Army Public School, Noida

High School

Jan 2007Jan 2008

SHREE GURU GOBIND SINGH TRICENTENARY UNIVERSITY, GURGAON

PhD Scholar — Counseling Psychology

Jan 2017Present

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