Adarsh Gopalakrishnan

Co-Founder

Chennai, Tamil Nadu, India16 yrs 8 mos experience
Most Likely To SwitchHighly Stable

Key Highlights

  • Founder of a unique strength training facility
  • Expert in nutrition and fitness coaching
  • Innovative equipment designer for strength training
Stackforce AI infers this person is a fitness and nutrition expert with a focus on strength training and coaching.

Contact

Skills

Core Skills

FitnessStrength TrainingNutrition

Other Skills

Exercise PhysiologyFitness InstructionFitness ConsultingEquipment DesignAthleticsSports NutritionFunctional TrainingFunctional FitnessPerformance AthleticsInjury PreventionAgilityMobility Specific TrainingFitness Equipment DesignDesign for ManufacturingSupply Chain Management

About

- I run a strength and conditioning facility in Chennai, India - I work with my clients to make training and eating for better body composition a part of everyday life - I design and manufacture strength training equipment for use in our strength training facility

Experience

Mealmapper

Co Founder

Aug 2015Present · 10 yrs 7 mos · India

  • Mealmapper wants to make it easy to do three things:
  • 1. Eat 70-100 grams of protein every single day
  • 2. Make it easy to visualise how much food you need to consume every single day based on your body composition goals
  • 3. Help you find quick and easy recipes, ingredients and hacks to make 1 and 2 happen

Movement inc

Coach and keeps things chugging along

Jul 2014Present · 11 yrs 8 mos · Greater Chennai Area

  • Movement inc is a training space in Madras that offers a strength and conditioning service targeted at regular folks with little or no training background and an online coaching service that offers live coaching sessions that aims to make strength training a sustainable part of your daily life.
  • Our take on a gym is a little different from the industry norm. You are paying for our coaching. We deliver that coaching both online and at our facility in Chennai, India. Our gym is filled with the best strength training equipment. When you pay us, you are paying for our judgement in picking the right doses of thoughtfully selected exercises that improve your strength levels, and better your quality of life. You are not paying us for the privilege to use a barbell or use real estate. You pay us to teach you how to make the most of your time in a gym.
FitnessExercise PhysiologyFitness InstructionStrength TrainingNutrition

The quad

Assistant Coach

Jun 2012Jun 2014 · 2 yrs · Greater Chennai Area

  • The Quad Fitness is the first BootCamp format service to have started in Chennai and has grown to handle over 360 trainees. Having joined the organization at its early stages, I was a part of it's core team. I have in my role, coached classes, managed registration processes every quarter, counselled clients on nutrition, managed supplier relationships, interviewed trainers and designed and fabricated equipment.
  • www.thequad.in
FitnessNutritionEquipment Design

Business line (aka the hindu business line)

Senior Research Analyst; Research Bureau, Hindu Business Line

Jun 2009May 2012 · 2 yrs 11 mos · Greater Chennai Area

  • At the Research Bureau of BL, my core responsibilities were analyzing and writing about the steel, aluminium and mining industries. I have through my employment tenure pursued my CFA and furthered other interests in investing and financial management. In addition to my core responsibilities, I wrote on an esoteric mix of topics of personal interest, a few listed below. Although they are dated, they highlight my ability to understand and analyse trends.

Education

International Olympic Committee

Associate's Degree — Post Graduate Diploma in Sports Nutrition

Jan 2015Jan 2017

Bayesian Bodybuilding - Menno Henselmans

CPT — Strength Training

Jan 2017Jan 2018

Strength & Conditioning Research

Chris Beardsley Coaching Mentorship Program — Strength and Conditioning

Jan 2020Jan 2020

Asian College of Journalism

Postgraduate Diploma in Broadcast Journalism

Jan 2008Jan 2009

Vellore Institute of Technology

Bachelor's Degree — Biotechnology

Jan 2004Jan 2008

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