Lou Booth MSc Leadership Coach

Co-Founder

Preston, United Kingdom32 yrs 5 mos experience
Most Likely To SwitchHighly Stable

Key Highlights

  • Founded elementas to promote wellness and resilience.
  • Developed Mindful Self-Leadership framework based on MSc research.
  • Accredited in Mindful Self-Compassion and Mental Health First Aid.
Stackforce AI infers this person is a Wellness Consultant specializing in leadership coaching and organizational culture.

Contact

Skills

Core Skills

Leadership CoachingWellness Consulting

Other Skills

compassionate leadershipcommunicationmindfulnessChange ManagementCoachingMarketing StrategyStrategic PlanningWellness CoachingCompassionSelf-compassionStress ManagementWorkshop FacilitationFacilitationCulture Changeresilience building

About

elementas helps leaders slow down, reflect and lead with greater clarity, courage and compassion, supporting the development of leadership cultures that prioritise wellbeing and are more compassionate; human, resilient and sustainable. I founded elementas in 2011 to live and work well, my journey took me on a personal quest learn about mindfulness, compassion, wellness and resilience. To find practical research backed ways to integrate these approaches to support professionals and business owners to thrive and flourish. Today I offer you leadership coaching on a 1:1 and facilitate small supportive peer group circles. I help conscious leaders and professionals put their own oxygen mask on first, strengthening their wellness and resilience so they can lead with clarity, courage, and compassion. Building the skills you need to live well personally and at work. My MSc research in Mindfulness led to the creation of the Mindful Self-Leadership framework, a practical, evidence-based approach to building resilience, reducing stress, and reconnecting with purpose. I also bring advanced teacher training in Mindful Self-Compassion (MSC) and Mental Health First Aid accreditation, grounding my work in both compassion practice and real-world wellbeing support. My ongoing coaching and consultancy support leaders, professionals, and organisations to cultivate well workplaces where people flourish, psychological safety is the norm, and sustainable business success follows naturally.

Experience

32 yrs 5 mos
Total Experience
3 yrs 8 mos
Average Tenure
14 yrs 10 mos
Current Experience

Community & business partners cic

Business Mentor

Jan 2013Jan 2025 · 12 yrs

  • Business Mentor and Coach Community & Business Partner helping established SME’s and international entrepreneurs grow, as part of local and central Government business initiatives.

Elementas

Founder/ Owner

Jul 2011Present · 14 yrs 10 mos · Lancashire

  • elementas brings the heart back into your business using consulting and mindful, compassionate coaching, mentoring sessions, and workshops to build wellness and resilience. Sessions are designed for professionals, whether you are a manager or leader balancing your life and career or solopreneur running your own business. elementas business coaching and mentoring enables individuals and organisations to flourish.
compassionate leadershipcommunicationmindfulnessChange ManagementCoachingMarketing Strategy+10

Sabbatical volunteer project south america

Orphanage Arts and Craft Teacher/Volunteer- www.projects-abroad.org

Jun 2011Sep 2011 · 3 mos · Cochabamba, Bolivia

  • Sharing my creative and communication skills, giving something back to young ones. Rewarded by learning from amazingly inspiring children- less fortunate materially but great teachers.

Lancashire county council

Communication Account Manager Finance, Economic Development & Business Growth

Aug 2010Jun 2011 · 10 mos

  • Responsible for liaising with the policy makers and directing and managing a team to deliver communications and marketing support for Lancashire's Assistant Finance Director and their highly specialised economic development team. Projects included the communication of the major change to government funding and cuts to the rebrand and repositioning of Rosebud Finance www.lancashire.gov.uk/rosebud and marketing of business property portfolio including state the art environmental development www.lancashire.gov.uk/risingbridge. A coach and mentor to senior managers as part of "Lancashire Way" culture change project.

Projects abroad mongolia

Volunteer Lotus Orphanage Ulaanbaatar Mongolia www.lotuschild.org

Jun 2010Jul 2010 · 1 mo

  • Set up and delivered art and craft lessons with orphanaged children (4-19yrs old) many with special education and emotional needs.

Lancashire museums

Marketing Development Manager - Culture, Education, Heritage

Jan 2006Aug 2010 · 4 yrs 7 mos · Lancashire

  • Part of the management team that developed and executed successful Heritage Lottery bids for Clitheroe Castle, Helmshore Textile Museums, Museum of Lancashire, Lancashire Conservation Studios.
  • Created a multi-skilled marketing team (web, social media, design, Public Relations). Developed an operational function to become an intrinsic key strategic management activity. Provided marketing support and development for 13 museums including external partner funded venues and additional marketing partners. Acted as a catalyst to create a more customer focused culture within a very traditional museum service. Developed commercial activities (shop and cafe), and visitor figures year on year to meet business plan visitor and income targets.

Lancashire museums (lancashire county council)

2 roles

Marketing Officer - Culture, Education, Heritage

Feb 2003Jan 2006 · 2 yrs 11 mos

  • as previous

Marketing Officer - Culture, Education, Heritage

May 1998Oct 2002 · 4 yrs 5 mos

  • Marketing Officer

Projects abroad

Volunteer Bolivia South America

Oct 2002Jan 2003 · 3 mos

  • 3 Month Sabbatical from Museums Service Cochabamba, Bolivia South America - Arts and Craft Teacher

Gaskell group ltd

2 roles

Product Development Manager- Manufacturing

Jan 1996Jan 1998 · 2 yrs

  • Design, sourcing and development of new packaging materials and Point of Sale (PoS)
  • Project management and liaison with suppliers, customers and internal departments
  • Design, implementation and maintenance of IT and manual management information systems to improve organisation and control. Training of team to operate new systems and procedures.

Marketing Co-ordinator - Manufacturing

Jan 1994Jan 1996 · 2 yrs

  • Provided marketing advice and support to the Sales and Marketing Director, managers and four divisional sales teams. Managed the Sample Department Team (6 people) and external subcontractors suppliers; procured design and the production of new products/sample components. Managed UK wide new product launches, using internal and external resources, responsible for £200k budget. Branding photography, new Point of Sale and exhibitions; planned, designed, styled, an innovative new look which communicated the refreshed brand image for both contract UK & Export, retail sectors to support successful sales growth. Public Relations/ advertising, co-ordinated an external public relations agency to deliver customer and business to business communications for the new brand (£80k budget). Introduced new ways of working with IT tools e.g. Microsoft projects to manage UK new product launches, database systems to support a customer loyalty partnership scheme, introduced new machinery, specifications and production methods to improve sample department’s quality standards and the overall efficiency.

Goldsmith crewe manufacturing

Product Development/Sample Manager

Jul 1993Sep 1994 · 1 yr 2 mos

  • Managed a small team to innovative new products and samples for major UK and European retailers including John Lewis, BHS and Next. Set up quality management systems compliant to BS5750/IS09000. Originated and introduced computerised sample development specifications.

Education

University of Aberdeen

Master of Science — Studies in Mindfulness

Jan 2018Jan 2023

Sussex Mindfulness Association

Teacher — Mindful Self-compassion

Oct 2024Jul 2025

University of Cumbria

Institute of Management and Leadership (ILM) Level 7 and Postgraduate Certificate

Jan 2015Jan 2016

University of Lancashire

Bachelor of Arts (B.A.) 2.1 — Management/Marketing

Jan 1991Jan 1993

CIM | The Chartered Institute of Marketing

Post- Graduate Diploma Marketing — Chartered Marketer

Jan 1998Jan 2026

New College Swindon

Level 2 Certificate — Understanding Mental Health First Aid and Mental Health Advocacy in the Workplace

Jul 2025Sep 2025

Mindfulness Association

Mindfulness Practitioner Level 1 (Mindfulness)

Jan 2016Jun 2018

www.erasmusplus.org.uk

"Steps on the Wheel" Romania (EC Funded

Jan 2016Jan 2016

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