Lou Booth MSc Leadership Coach — Co-Founder
elementas helps leaders slow down, reflect and lead with greater clarity, courage and compassion, supporting the development of leadership cultures that prioritise wellbeing and are more compassionate; human, resilient and sustainable. I founded elementas in 2011 to live and work well, my journey took me on a personal quest learn about mindfulness, compassion, wellness and resilience. To find practical research backed ways to integrate these approaches to support professionals and business owners to thrive and flourish. Today I offer you leadership coaching on a 1:1 and facilitate small supportive peer group circles. I help conscious leaders and professionals put their own oxygen mask on first, strengthening their wellness and resilience so they can lead with clarity, courage, and compassion. Building the skills you need to live well personally and at work. My MSc research in Mindfulness led to the creation of the Mindful Self-Leadership framework, a practical, evidence-based approach to building resilience, reducing stress, and reconnecting with purpose. I also bring advanced teacher training in Mindful Self-Compassion (MSC) and Mental Health First Aid accreditation, grounding my work in both compassion practice and real-world wellbeing support. My ongoing coaching and consultancy support leaders, professionals, and organisations to cultivate well workplaces where people flourish, psychological safety is the norm, and sustainable business success follows naturally.
Stackforce AI infers this person is a Wellness Consultant specializing in leadership coaching and organizational culture.
Location: Preston, United Kingdom
Experience: 32 yrs 5 mos
Skills
- Leadership Coaching
- Wellness Consulting
Career Highlights
- Founded elementas to promote wellness and resilience.
- Developed Mindful Self-Leadership framework based on MSc research.
- Accredited in Mindful Self-Compassion and Mental Health First Aid.
Work Experience
Community & Business Partners CIC
Business Mentor (12 yrs)
elementas
Founder/ Owner (14 yrs 10 mos)
Sabbatical Volunteer Project South America
Orphanage Arts and Craft Teacher/Volunteer- www.projects-abroad.org (3 mos)
Lancashire County Council
Communication Account Manager Finance, Economic Development & Business Growth (10 mos)
Projects Abroad Mongolia
Volunteer Lotus Orphanage Ulaanbaatar Mongolia www.lotuschild.org (1 mo)
Lancashire Museums
Marketing Development Manager - Culture, Education, Heritage (4 yrs 7 mos)
Lancashire Museums (Lancashire County Council)
Marketing Officer - Culture, Education, Heritage (2 yrs 11 mos)
Marketing Officer - Culture, Education, Heritage (4 yrs 5 mos)
Projects Abroad
Volunteer Bolivia South America (3 mos)
GASKELL GROUP LTD
Product Development Manager- Manufacturing (2 yrs)
Marketing Co-ordinator - Manufacturing (2 yrs)
Goldsmith Crewe Manufacturing
Product Development/Sample Manager (1 yr 2 mos)
Education
Master of Science at University of Aberdeen
Teacher at Sussex Mindfulness Association
Institute of Management and Leadership (ILM) Level 7 and Postgraduate Certificate at University of Cumbria
Bachelor of Arts (B.A.) 2.1 at University of Lancashire
Post- Graduate Diploma Marketing at CIM | The Chartered Institute of Marketing
Level 2 Certificate at New College Swindon
Mindfulness Practitioner Level 1 (Mindfulness) at Mindfulness Association
"Steps on the Wheel" Romania (EC Funded at www.erasmusplus.org.uk