Sanjiv Beri — Founder

Hi, I’m Sanjiv Beri, Longevity Performance Strategist & Founder of HEALTHSPAN. I help ambitious leaders who carry responsibility extend their Healthspan so they can live, lead, & contribute with strength, clarity, & emotional steadiness, and build solid relationships for decades to come. At 70, my biological age tests at 49. That is not luck or genetics. It is the result of a disciplined, science-based system I have studied, practiced, & refined for more than a decade. Most professionals do not lose performance overnight. They lose it gradually. Stress reshapes the nervous system. Sleep fragments. Recovery shortens. Inflammation rises. Energy becomes inconsistent. Emotional reactivity increases. If this sounds familiar, you’re not alone. You are in your 40s, 50s, 60s or beyond carrying responsibility for a company, a team, or a family. You want sustained peak performance, not short bursts followed by burnout. You care about your health, but you need structure, clarity, & measurable progress. Here’s the reality. You don’t have a discipline problem. You have a system problem. Longevity is not about intensity. It is about biological stability. My HEALTHspan Framework turns peak performance into sustainable resilience. Sleep → Light → Movement → Regulation → Renewal → Resilience → Longevity S. Sleep Establish deep, restorative sleep as the foundation of recovery. L. Light & Movement Align circadian rhythm to build strength, mobility, & aerobic capacity. R. Regulation Use HRV, breathwork, & nervous system drills to reduce stress spikes. R. Renewal Refine recovery, nutrition, supplementation, & biomarker tracking. L. Longevity Integrate everything into a repeatable system that protects your future capacity. Why trust me. ✔ 70 years old with a biological age of 49. ✔ Over a decade applying neuroscience, nervous system regulation, & resilience training. ✔ A lived model of sustainable performance, not theory. I do not sell hacks. I build capacity. How I Work HEALTHspan is a structured cohort program for individuals who want long-term strength, measurable progress, & practical tools they can use daily. This is applied neuroscience. Structured. Repeatable. Sustainable. Peak performance is not about pushing harder. It is about extending the years you can perform at your best. If your ambition is high & you want your biology to match it, message me “HEALTHSPAN.” I will share the Longevity Performance diagnostic with you. Schedule a Longevity Breakthrough Call sanjiv@berinet.com https://tidycal.com/sanjiv

Stackforce AI infers this person is a Healthcare and Performance Optimization expert with a focus on resilience and longevity.

Location: Utrecht, Utrecht, Netherlands

Experience: 34 yrs 5 mos