Apr 2014 – Jun 2020 · 6 yrs 2 mos · United Arab Emirates

• I am qualified yoga teacher. I completed my yoga training at the Yoga alliance international in Delhi , India in 2013 & has done courses at Rishikesh & Mumbai . I see yoga as a way of life and not merely a physical practice.
• I teach my students how to extend the practice of yoga in to their daily lives in order to live a healthy, happy and balanced life. I have been under guru's guidance from a very young age; with my parents staying & working as full time meditation practitioners . Which inspired me to choose yoga & meditation as his passion & career.
• In my teaching and practice, follows the unique strength , stamina , flexibility , alertness during the course of the session . His expertise lies in power yoga / pranayama / meditation / partner stretching during the session.
• Styles i teach:-
• Power yoga
• Hatha yoga
• Partner stretching ( Thai yoga)
• Detox kriyas in yoga ( shankh prakshalana / Jal Neti / Kunjal )

Jan 2012 – Present · 14 yrs 2 mos · Pune, Maharashtra, India · Hybrid

• Empowering business owners and professionals to overcome limiting beliefs and achieve emotional fitness through personalized coaching sessions.
• Collaborated with clients from diverse backgrounds to identify and address mental blocks hindering their success.
• Implemented tailored strategies to enhance emotional intelligence and resilience, resulting in improved performance and well-being.

Jan 2012 – Jan 2012 · 0 mo · navi mumbai

Sep 2011 – Aug 2012 · 11 mos · Mumbai Area, India

• Remote database administration
• providing data from databases
• Server Monitoring
• Managing Alerts and Notifications
• Handling Client escalations
• Working on SQL Server
• Monitoring Servers and Coordinating Issues with Data-centers

Jul 2011 – Present · 14 yrs 8 mos · Mumbai Area, India

• Finally started my very own company Ronak yoga !!!
• We conduct Teacher Trainings for Yoga/ Pranayama/Meditation.
• We also take Corporate Yoga & Meditation Trainings.
• We also conduct Yoga Retreats.

Feb 2011 – Jul 2013 · 2 yrs 5 mos · Dubai

• Personal Training , Corporate Training , Trained Group Class , Pranayam Classes , Meditation Classes

Jan 2011 – Jan 2021 · 10 yrs

• Wellness Consultant | Meditation Coach | Spiritual Growthhacker have a decade of experience on online & offline coaching , taking sessions , Yoga , Meditation & Spiritual business coaching.

Jan 2011 – Jan 2011 · 0 mo

Sep 2010 – Sep 2011 · 1 yr · Thane

• Sql Server maintenance, Weekly Report Generation, Talisma Software Support, CRM Software .

Sep 2010 – Sep 2011 · 1 yr · Thane

• Providing L1 and L2 assistance to all Line of Business (LOB’s) of ABFSG group
• Providing training on application usage to users
• Email responses on enquires on basic issues raised by users
• Creation of user logins , deletion
• Providing access to users based on the roles and rights defined by each LOB’s
• Providing technical support on CRM based Applications (Talisma , M-power)
• Co-ordination with IT departments for UAT’s post delivery of requirements
• Trouble shooting through front end.
• Customization of reports.
• Providing weekly and monthly MIS reports/Dashboards.
• Publishing periodic status reports on requirements received from each LOB.
• Maintaining downtime of System/Applications
• Running SQL queries for data retrieval
• Maintaining all data Archrivals with regular back-ups
• Liaising with vendors ensuring user requirements are delivered as per SLA
• Also Completed Training for SharePoint 2010 administrator

Jan 2004 – Jan 2006 · 2 yrs

• Call handling, Internet Tech support, America online Software support, Weekly report, Windows 98/2000/XP Technical support.