Sonia Verma — Co-Founder

Unable to say no even when my nervous system was screaming to protect itself. I looked fine from the outside. But inside? I was stuck in survival mode 24/7. I wasn't broken, I was protecting myself—that everything changed. That realization led me to study trauma-informed healing, somatic practices, and nervous system regulation. And I watched the same transformation happen for hundreds of people I've worked with, resulting in Born to Blossom to help → Founders & CEOs: burned out from "hustle culture"- ready to rebuild sustainably → High-Performing Professionals: feeling "not enough" despite outward successeager to heal imposter syndrome & perfectionism → People on the Healing Journey: conscious of anxiety, boundaries, and relationship patterns from unhealed trauma—not personal failure → Sensitive Souls & Empaths: tired of absorbing everyone else's energy, seeking reclamation 1:1 trauma-informed coaching helps you: 🌸 Regulate your nervous system for decision clarity🌸 Heal inner child wounds removing people-pleasing, perfectionism, and self-judgment🌸 Build authentic energy boundaries without guilt or shame🌸 Move from "survival mode" to genuine safety, so your body believes it's actually okay to rest🌸 Understand your body's wisdom—and listen to symptoms proactively Moving healing seekers from: → Constant anxiety → Grounded decision-making → People-pleasing → Authentic boundaries → "I'm not good enough" → Deep self-compassion → Stuck patterns → Sustainable healing My approach combines: • Trauma-informed neuroscience (how the nervous system actually works) • Somatic practices (body-based healing) • Inner child reparenting (giving yourself what you didn't receive) • Spiritual wisdom (meeting the whole person) I believe healing isn't about "fixing what's broken"—it's about finally giving yourself the safety, validation, and unconditional love you always deserved. I believe: → Your body isn't broken; your nervous system is doing exactly what it was wired to do → Healing is not luxury; it's the foundation of sustainable success → You're not behind; you're exactly where you need to be → Vulnerability and strength go hand-in-hand 🔸 Instagram: @borntoblossom_ (Daily nervous system practices, tarot readings, inner child healing) 🔸 YouTube: Daily Shorts + weekly long-form practices 🔸 LinkedIn: Leadership + trauma-informed business strategy 🔸 Facebook: Community connection & guided meditations DM me "HEAL" for 1:1 coaching, or "COLLAB" for partnership opportunities. Let's normalize healing in spaces where hustle culture still reigns.

Stackforce AI infers this person is a Health and Wellness expert focused on trauma-informed coaching and personal development.

Location: Gurugram, Haryana, India

Experience: 8 yrs 7 mos

Skills

Trauma-informed Healing
Coaching

Career Highlights

Founder of Born to Blossom, specializing in trauma-informed healing.
Expert in nervous system regulation and inner child healing.
Passionate about transforming hustle culture into sustainable success.

Work Experience

Leads 'N Latte

Partnerships Manager (1 yr 5 mos)

Think Events

General Manager (1 yr 7 mos)

Born to Blossom

Founder (10 yrs 10 mos)

Grey Group

Group Account Manager (10 mos)

Showhouse Event Management Pvt. Ltd.

Account Manager (2 yrs 7 mos)

Planet Buzz

Sr. Executive, Client Servicing (1 yr)

Maverick Productions

Client Servicing Executive (7 mos)

Bennett Coleman and Co. Ltd. (Times Group)

Management Trainee (7 mos)

Procam International Private Limited

Project Trainee (1 mo)

Education

PG Diploma in Marketing at NIEM, Mumbai

Sonia Verma

Co-Founder

Gurugram, Haryana, India8 yrs 7 mos experience

Most Likely To Switch

Key Highlights

Founder of Born to Blossom, specializing in trauma-informed healing.
Expert in nervous system regulation and inner child healing.
Passionate about transforming hustle culture into sustainable success.

Stackforce AI infers this person is a Health and Wellness expert focused on trauma-informed coaching and personal development.

Contact

Skills

Core Skills

Trauma-informed HealingCoaching

Other Skills

Trauma-informed coachingNervous system regulationSomatic practicesInner child reparentingSpiritual wisdomTeam ManagementMarketing StrategyEvent ManagementBusiness DevelopmentMarketingBrand ManagementAdvertisingBusiness StrategyEvent PlanningPublic Relations

About

Experience

8 yrs 7 mos

Total Experience

1 yr 2 mos

Average Tenure

1 yr 5 mos

Current Experience

Leads 'n latte

Partnerships Manager

Jan 2025 – Present · 1 yr 5 mos · New Delhi, Delhi, India

Think events

General Manager

Jun 2017 – Jan 2019 · 1 yr 7 mos · Mumbai, Maharashtra, India

Born to blossom

Founder

Aug 2015 – Present · 10 yrs 10 mos · Gurugram, Haryana, India · Hybrid

Spent 10 years feeling "broken"—anxious, people-pleasing, unable to say no
even when my nervous system was screaming to protect itself. I looked fine
from the outside. But inside? I was stuck in survival mode 24/7.
It wasn't until I understood how trauma lives in the nervous system—and that
I wasn't broken, I was *protecting myself*—that everything changed.
That realization led me to study trauma-informed healing, somatic practices,
and nervous system regulation. And I watched the same transformation happen
for hundreds of people I've worked with.
That's why I created Born to Blossom: to help driven people, especially founders
and high-performers, heal the nervous system dysregulation and inner child
wounds that sabotage their relationships, health, and leadership.
I work with:
→ Founders & CEOs: Who are burned out from "hustle culture" and ready to build
sustainably from a regulated nervous system
→ High-Performing Professionals: Who feel "not enough" despite outward success,
and are ready to heal imposter syndrome & perfectionism
→ People on the Healing Journey: Who understand that their anxiety, boundaries,
and relationship patterns come from unhealed trauma—not personal failure
→ Sensitive Souls & Empaths: Who are tired of absorbing everyone else's energy
and want to reclaim their own
Through 1:1 trauma-informed coaching, I help you:
🌸 Regulate your nervous system so you can make clear decisions and show up
as your best self
🌸 Heal inner child wounds that keep you stuck in people-pleasing, perfectionism,
and self-judgment
🌸 Build authentic boundaries that protect your energy without guilt or shame
🌸 Move from "survival mode" to genuine safety, so your body believes it's
actually okay to rest
🌸 Understand your body as wisdom, not the enemy—and listen to what your
symptoms are trying to tell you

Trauma-informed coachingNervous system regulationSomatic practicesInner child reparentingSpiritual wisdomTrauma-informed healing+1

Grey group

Group Account Manager

Nov 2012 – Sep 2013 · 10 mos · Dhaka, Bangladesh

o Key Clients:
 GSK Bangladesh – Launched Women’s Leadership Summit (sponsor: Women’s Horlicks)
 Prothom Alo – Boi Mela (Books & Education Fair)
 LG – Mosquito repellent air-conditioners launch
 ICC T-20 World Cup pitch
 Coke – Innovative kiosk pitch
 Grameen Phone
 Sensodyne
 New Zealand Dairy
 Pizza Inn

Showhouse event management pvt. ltd.

Account Manager

Mar 2010 – Oct 2012 · 2 yrs 7 mos · Kolkata Area, India

o Key Clients:
 Govt. of West Bengal: Kolkata Film Festival; Bengal Leads Expo/Conference
 Shankar, Ehsaan, Loy Unplugged Concert
 T2: Fashion shows
 Aviva: Great Wall Of Education
 Blender’s Pride: Fashion Tour (Kolkata ensemble)
 Chivas: Studio
 Vodafone: Pirates Theme-Party (Zonal)
 Future Group: Kolkata Food Festival
 Nokia: National Dealers meet-Goa; Meet and Greet with Imran Khan & Brett Lee

Planet buzz

Sr. Executive, Client Servicing

Mar 2009 – Mar 2010 · 1 yr · Mumbai Area, India

o [BTL Activities/Theme parties/Dealer Meets & Conferences/Buzz Activities/Media Property generation]
o Brands Handled:
 Asian Paints Kid’s World, Teflon
 Godrej Ezee
 Comfort Fabric Softener
 Colgate – IDA
 The Mobile Store
 Metro Shoes
 Advance Enzyme Pharma
 Kara Cloud 9
 HSBC
 Triumph Women’s Undergarments & Lingerie

Maverick productions

Client Servicing Executive

Jul 2008 – Feb 2009 · 7 mos · Mumbai Area, India

o Gold Awards for Indian Television, Global Village, Dubai, UAE
o Fashion Show: Commonwealth Games, Pune, India

Bennett coleman and co. ltd. (times group)

Management Trainee

Nov 2007 – Jun 2008 · 7 mos · Mumbai Area, India

‘The Grey Cell’, Times Response, Bennett Coleman & Co. Ltd., The Times of India Group
o The Economic Times EDVantage 2008, Hotel Le Meridien, New Delhi
o Women’s Leadership Conclave, Regus, Bandra-Kurla Complex, Mumbai, India
o The Economic Times Compass 2008, The Intercontinental, Mumbai, India
o The Economic Times Bio-Pharma Development Summit: Strategies for Drug Development in Bio-Technology, Leela Kempinski, Andheri, Mumbai, India