Jan 2023 – Apr 2024 · 1 yr 3 mos · Bengaluru, Karnataka, India · On-site

May 2022 – Jan 2023 · 8 mos

• Strategic Leadership Partnership: Collaborated closely with Leadership to oversee HR functions for Fitness, Inside Sales, Intercom, and RTF Teams, aligning HR strategies with business goals.
• Effective Resolution: Ensured efficient grievance redressal, exit management, and stakeholder management, maintaining a harmonious work environment.
• Retention Enhancement: Identified areas for improvement and implemented strategies to enhance Employee Retention, contributing to a stable workforce.

Apr 2022 – Jan 2023 · 9 mos

• ● Designing Employee Wellness Programs: Introduced Mental Health Care within the org as one of the big initiatives.
• ● Solely responsible for the ideation, planning & execution of all Employee Engagement pieces.
• ● Introducing various initiatives within the org—a conflation of programs driven to achieve Diversity & Inclusion, Planet Sustainability, and Community Building Ideas.
• ● Strategy building to assess & increase work productivity, job content as well as work-life balance.
• ● Extended support system for the HRBP Team.
• ● Lead Content Creation within team.
• ● Updating/ polishing the HR policies.

Feb 2021 – Mar 2023 · 2 yrs 1 mo · India

• I approach every client with a holistic and eclectic approach taking various techniques from Client-Centered, Emotion-Focused, Gestalt, Cognitive Behaviour, Solution-Focused, and Brief Systemic Family Therapy. I believe in the power of healing.

Jan 2021 – Mar 2022 · 1 yr 2 mos · India

• ● Executed therapy sessions for clients within the age group 19 to 60. I dealt with a variety of cases, from lifestyle issues to relationship issues to clinical issues. Some of my most complex cases include clients with personality disorders i.e. Borderline Personality Disorder. Most frequent cases have been of anxiety, depression and low self-esteem. I have also managed cases of self-harm. Additionally, I have also handled therapy sessions for clients from the LGBTQ+ community.

Jan 2021 – Mar 2022 · 1 yr 2 mos · India

• o Designing strategies for work enhancement & Employee satisfaction.
• o Managing business partnerships and collaborations.
• o Developing content to showcase the vision of the company and the potential of change and growth they can bring about within other companies via collaborations.
• o Planning & executing team engagement activities on a weekly basis.
• o Conducting and executing Webinars for corporate clients around Mental Health Sensitization, Personality, Emotion Regulation, etc. Webinars presented to Alcortech, Asus, Core Diagnostics, CurryStone, IVP, Quadwave, to name a few.
• o Designed strategies to increase collaborations.

Jan 2021 – Mar 2021 · 2 mos · India

• ● Gained extensive training on session structuring and various therapy approaches. I managed cases around lifestyle issues, couple counseling as well as anxiety & depression. I have also handled cases of child therapy wherein I have also gained first-hand experience with the ADHD spectrum.

Nov 2019 – Jan 2020 · 2 mos · Bengaluru, Karnataka, India

• ● Executed therapy session for school children across schools.
• ● Developed modules for the Mental Health hour within schools: around emotions, lifestyle choices, communication, forgiveness, tools & techniques to improve/maintain mental health.

Nov 2016 – Apr 2017 · 5 mos · Bengaluru Area, India

• News Acquisition & Editing
• ● Published articles in the Bangalore City paper. Executed the framing of article headlines as well as the editing of other articles written by co-reporters.
• ● Site-visits for news and statements by people concerned.
• ● Attended events and brand openings for news segments.
• ● Connections with people from various fields and age-groups.

Jul 2016 – Jul 2018 · 2 yrs · Bengaluru, Karnataka, India

• • Educating lesser privileged children. I taught middle school girl students, who studied in Government Schools.